Barefoot Benny Personal Fitness
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Links

These websites are some of my favorite to learn about the benefits of exercising barefoot, barefoot running, and to learn about fitness in general.  Enjoy!

  • "You Walk Wrong" - A great article about barefooting from NY Magazine
  • Runner's World Barefoot Running Forum - Discussion for all things barefoot running
  • RunningBarefoot.org - Excellent site for beginner and experienced barefoot runners
  • Born to Run - Incredible book about Tarahumara Indians and ultramarathons
  • Central Park Runners Map - Mileage map of Central Park running routes
  • Posetech.com - Site about an alternative running technique called Pose Running
  • Running barefoot Harvard study - Scientific explanation for barefoot running
  • Birthday Shoes - Excellent site about real people using their VFF's
  • What is Wrong With High School Track - Well written article about barefoot running and nose breathing
  • National Academy of Sports Medicine - One of the top personal training certification companies
  • Runner's Goal - Marathon training and motivation for runners
  • Vibram FiveFingers - Shoes to go barefoot without going barefoot
  • Vivo Barefoot - Casual barefoot shoes
  • Become a fan on Facebook!
  • Follow me on Twitter!
  • Join the Meetup.com group!
Vibram FiveFingers on a nine mile hike

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  • Home
  • About
  • Services
  • Register!
  • Testimonials
  • Running
  • Barefooting
  • Blog
  • Links