I just found a great quote, an old Chinese proverb, written in a book I'm currently reading. I think it aptly fits into the barefoot running technique:
"He who treads softly goes far."
Think about how that axiom can aid you during the toughest miles of your next run.
"He who treads softly goes far."
Think about how that axiom can aid you during the toughest miles of your next run.
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