Barefoot Benny Personal Fitness
  • Home
  • About
  • Services
  • Register!
  • Testimonials
  • Running
  • Barefooting
  • Blog
  • Links

My Life, in a Computerized Video

3/11/2011

0 Comments

 
Yes yes yes!!!!!!!!!
(Thanks to Mr. Steger for the heads up!)
0 Comments

What is Pose Running?

3/10/2011

1 Comment

 
I recently came across a well-written, easy to read article about Pose running by Ken Schafer, a Level III Pose running coach from Boston.  The article, written for RunningShoeGuru.com, goes over the Pose Method in general, and then how it applies to running.

This article is great for beginners to Pose, seasoned veteran runners, and Pose running enthusiasts.  Both sections of the article are definitely worth the read, so check it out!
1 Comment

Shoutout!

3/8/2011

1 Comment

 
Spring is right around the corner...
Spring is right around the corner...
My kickbutt client Courtney passed along the gospel of Barefoot Benny Boot Camps to a friend of hers who runs a blog called "Only For Today."  The blog gives a shoutout to Barefoot Benny in a post devoted to getting out and embracing the upcoming spring weather.

The blog is pretty sweet and has some cool ideas, so go ahead and check it out!
1 Comment

Barefoot Baby, by Janis Martin

3/4/2011

0 Comments

 
Here's a very appropriate song for my life right now.  Thanks to MCheezy for the heads up!

"Barefoot Baby", by Janis Martin (RCA 47-6744, 1956)

The cat I love has got the blues
'Cause his feet won't fit in his blue suede shoes

Oh barefoot baby, barefoot baby, he's my shoesless
Barefoot baby, barefoot baby, barefoot baby
I love him so and I don't mean maybe
Got no leather for his feet
But my barefoot baby is oh so sweet

He can wiggle his hips, wiggle his nose
But the gals go crazy when he wiggles his toes

He's a real cool cat with his crew-cut hair
And the cats miaow when his feet are bare

Each time we dance he says to me
Kick your shoes off baby, let your feet fly free
0 Comments

    Barefoot Benny

    Barefoot Benny's blog provides both clients and fitness enthusiasts great fitness tips, barefooting news, and nutritional facts throughout the week!

    RSS Feed

    Archives

    May 2017
    December 2011
    November 2011
    August 2011
    July 2011
    June 2011
    May 2011
    March 2011
    February 2011
    January 2011
    December 2010
    November 2010
    October 2010
    September 2010
    August 2010
    July 2010
    June 2010
    May 2010
    April 2010
    March 2010
    February 2010
    January 2010
    December 2009

    Categories

    All
    Barefoot Exercising
    Barefoot Running
    Boot Camp
    Born To Run
    Breathing
    Central Park
    Nyc
    Pose Method
    Qwod
    Vibram Five Fingers
    Vivo Barefoot


    Barefoot Benny Personal Fitness

    Follow me @BarefootBenny
    Twitter me @BarefootBenny
    Vivo Barefoot
    Vivo Barefoot
    Join the Meetup.com group
    Join the Meetup.com group
    Betterfly rocks!
    Picture
    Wahanda
Powered by Create your own unique website with customizable templates.
  • Home
  • About
  • Services
  • Register!
  • Testimonials
  • Running
  • Barefooting
  • Blog
  • Links