So sweaty! Damn you mountain climbers, damn you!
It's week two of the Jumpstart! Fitness Challenge, and you're just beginning to get used to the tush whoopings. Don't get frustrated if you're sore, and don't feel bad if you can count your max rep pushups on one hand.
Keep pushing, keep sweating, and keep doing these Quick Workouts Of the Day!
QWOD for Tuesday, June 28th 2011
Complete three rounds as fast as possible of:
Keep pushing, keep sweating, and keep doing these Quick Workouts Of the Day!
QWOD for Tuesday, June 28th 2011
Complete three rounds as fast as possible of:
- 100 mountain climbers
- 25 pushups
- 100 jumping jacks
- 30 dips
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