Erwan LeCorre just hanging out
I recently checked out an article from Outside Online magazine about one man's firsthand account of Erwan LeCorre's MovNat course. MovNat is an outdoor fitness program that teaches you how to functionally move in the real world, completely different than confined movements most people do in a gym. While Barefoot Benny Boot Camps are awesome (I spit at modesty in the face), Erwan's MovNat retreats sound extremely fun and badass. As a gift to myself I oneday want to attend a week long course, just to see how tough I really am (I'd like to think my chest hair makes me hardcore!)
I had the opportunity earlier this year to meet Erwan at a barefoot running clinic on the Brooklyn Bridge, and he definitely knows what he's talking about when it comes to primal fitness.
Have an awesome new year, and I hope to see you out at a Barefoot Benny Boot Camp in 2011!
I had the opportunity earlier this year to meet Erwan at a barefoot running clinic on the Brooklyn Bridge, and he definitely knows what he's talking about when it comes to primal fitness.
Have an awesome new year, and I hope to see you out at a Barefoot Benny Boot Camp in 2011!
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