QWOD For Time

Side lunge

Five minutes is pretty short, right?  Hell yea!  That's as long as it will take to do today's Quick Workout Of the Day.  Go all out and as you're sweating and breathing hard, keep reminding yourself "Hey, Self, it's only five minutes!"

QWOD for Thursday, July 28th, 2011

• Do as many rounds in 5 minutes of:
• 10 pushups
• 15 dips
• 10 side lunges to the right
• 10 side lunges to the left
• 10 jump squats

Leave the number of rounds you did in the comments section.