Woolly Bully QWOD

Side kick in yo face!

Why Woolly Bully?  I don't know, I just kinda like saying it!  Let's bring some intensity to today's Quick Workout Of the Day and really blast some fat and get that heart rate moving!


QWOD for Tuesday, September 21st

• 1 minute of side kicks with right leg
• 1 minute of side kicks with left leg
• 1 minute of mountain climber
  
• 1 minute of jabs with right hand
• 1 minute of jabs with left hand
• Get a drink.  Great job!